An evening for the body

Self-Care Breathing Days

A guided group circle for releasing stress, reconnecting with the body, and creating space for renewal. Each evening follows the same gentle arc — the Six R's — so you always know what to expect and can let go a little more each time.

  • Recharge
  • Replenish
  • Resilience
  • Regenerate
  • Rebalance
  • Relax

Upcoming Sessions

Self-Care Breathing Day

A guided group breathing circle to release stress and reconnect with the body. Limited to 8 spots.

Where:
Williamsburg, Brooklyn
Capacity:
8 people
Investment:
$120 per person

Self-Care Breathing Day

Summer evening circle. Bring a blanket; we breathe together and walk out softer than we walked in.

Where:
Williamsburg, Brooklyn
Capacity:
8 people
Investment:
$120 per person

Don't see a date that works for you? Book a discovery call and we'll find a private session that fits.